Posted by: marthabernie | June 18, 2013


Keeping with yesterday’s salsa theme, here is an old standby that can be served with chips or as a side dish.


1 – 15 oz. can black beans, rinsed and drained

1-10 oz can tomatoes with green chiles, undrained

1 – 7 oz can whole kernel yellow corn with red and green bell peppers, drained

2 tablespoons chopped fresh parsley ( I  substitute I tablespoon fresh chopped cilantro since I don’t like parsley)

1/2 teaspoon ground cumin

1/2 teaspoon garlic powder

1/2 teaspoon salt

In a medium bowl, combine black beans, tomatoes corn, parsley, cumin, garlic powder and salt, stirring to combine.  At this point, I also throw in about 3/4 teaspoon white pepper for the extra kick.

I have served this as a side dish using hollowed out green and red bell peppers, filling each with the salsa before serving.


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