Posted by: marthabernie | April 16, 2014


I bought some Jerk seasoning last year for a pork medallion dish I served at a dinner party, and I had forgotten how much I like it!  Here is an easy recipe with chicken which also uses Jerk seasoning.


1 – 20 oz can pineapple chunks in juice, drained and chopped

1/2 small red onion, chopped

1/4 cup chopped fresh cilantro

2 large boneless, skinless chicken breasts,

2 tablespoons Jerk seasoning

1 tablespoon olive oil

In medium bowl, combine pineapple, onion and cilantro for salsa; season with salt.  Pound chicken to 1/2 in thick, then cut each breast crosswise into two equal pieces; sprinkle with Jerk seasoning.  In large skillet, cook chicken in the olive oil over medium heat until browned and cooked through, about 3 minutes per side.  Serve with Salsa.


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