Posted by: marthabernie | May 6, 2015

A simple roast chicken for the debut night of the new POLDARK

POLDARK is coming to the US in June on PBS but I doubt it will be better than the original series from 1975 starring ROBIN ELLIS, whose blog this recipe came from. The new series will be different for sure, but the original was fantastic!

Robin Ellis

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To celebrate the ‘first night’ of the new Poldark on British TV this evening, here’s a roast chicken even Prudie* could cook in the kitchen at Nampara**!

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From my first cookbook,  Delicious Dishes for Diabetics:

Every cook has a version of this classic–roast chicken.

This one is inspired by Jamie Oliver’s simple, tasty and robust recipe.

Serves 4/5

1 free-range chicken

olive oil

salt and pepper

6 bay leaves
3 cloves of garlic – unpeeled

a  lemon – halved
a glass white wine

Heat the oven at 190°C/375°F/Gas Mark 5.

Rub the chicken all over with olive oil and season well with salt and pepper

Stuff the cavity with the bay leaves, garlic and lemon halves.

Roast the chicken for 1  1/2 hours.

Halfway through, baste it thoroughly.

When it is cooked, it should be nicely browned and the juices should run clear, not pink.

At that point, remove the pan from…

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