Posted by: marthabernie | August 23, 2021

Blueberry Jam Oat Bars — Sophie’s Healthy Kitchen – — My Meals are on Wheels

The perfect mid morning snack to keep you going until lunch time! INGREDIENTS (makes 8 bars): For the base:  140g rolled oats (separate 90g to blitz into oat flour in a blender or food processor)  40 ml maple syrup  40 ml coconut oil or margarine, melted  Splash of vanilla extract  Pinch of salt  For the […] […]

Blueberry Jam Oat Bars — Sophie’s Healthy Kitchen – — My Meals are on Wheels

Responses

  1. Those look so good!!!!!

    Liked by 1 person


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